About
Mridul is the founder of Gymlocator.in and has been training consistently for over 10 years- not occasionally, religiously. Weights, running, cycling, and basketball across gyms in cities all over India, from luxury wellness clubs with ice baths to old-school basement iron rooms where the equipment is decades old but the gains are real. That range is what shaped Gymlocator.in: every locality page and pricing tier reflects gyms he has actually trained in, not data scraped from a spreadsheet. He has opinions about squat rack depth, checks out a city's gyms before its hotels, and built this platform because no existing tool captured the nuance a real recommendation needs.
“The best gym is the one you actually go to.”
Written by Mridul
Latest articles

Women's Fitness & Health
Protein Powder for Pregnant Women: Complete Guide to Safety, Necessity, and What to Look For (2026)
Is protein powder safe during pregnancy? Here's what the guidance actually says, when a doctor might recommend one, and what to check before choosing a product.
MK
Mridul Kathuria

Workouts & Training Plans
Gym Workout Plan for 2026: The Complete Guide to Choosing and Following the Right Routine
Gym Workout Plan for 2026: The Complete Guide to Choosing and Following the Right Routine
MK
Mridul Kathuria

Bodybuilding & Muscle Building
Shoulder Workout Gym Guide 2026: Full Routine, Dumbbell Alternatives, and Common Mistakes
Most shoulder workouts fail because they're just a list of exercises, not a plan. Here's a structured shoulder day routine, a dumbbell-only version, and when it's time to bring in a trainer instead of guessing.
MK
Mridul Kathuria
